Getting there
Flight check-in
For international flights, you should meet your group at the location previously arranged by your group leader two to three hours before the departure time (this gives ample time for check-in, security, etc.). Most EF travelers will get e-tickets, which means you only need to bring your passport to the airport for check-in. Please check with your group leader to find out if you have e-tickets or not.
International flights
Most eastbound international flights are overnight. Use the time to rest; you’re going to be walking all over the place the next several days, so the more energy you have, the better. Your flights may consist of multiple connections and carriers. If you are in a large group, everyone may not travel on the same itinerary due to space restrictions.
When you land abroad, you'll have to go through immigration (this is where they stamp your passport) and customs. On the way back into the United States at the end of your trip, you'll have to fill out a special landing form, which they'll give you on the plane and explain to you how to fill it out. Upon arrival in the first city of the tour, the tour director or an EF representative will meet your group once you pass through customs.
Health and Exercises
Here are some helpful tips to make your flight more comfortable so you’re more rested when you arrive:
- It's dry on an airplane; drink a lot of water or juice.
- Speaking of dry, take out your contact lenses before you board to keep your eyes from drying out.
- Move around a bit. Get up and take a walk down the aisle every now and then.
- When sitting in your seat for a long time, try rolling your feet, lifting your legs, clenching your hands, and rotating your neck--it helps to get the blood moving.
- Most airlines have recommended exercises in the magazine in the seat pocket in front of you.